6 Ways To Beat The Winter Blues

geirt.com / Foter / CC BY By the middle to end of February, most of us start to get stir crazy, and are waiting impatiently for the warmer weather that spring brings. Here are few ideas to that may hold you over until you shed the winter jackets and replace them with short sleeve shirts. 1. As cold as it seems some days, it is common to feel fatigued and worn out due to lack of sunlight this time of year. Vitamin D is so important and is directly associated with your mood. Try to get out for a short walk a couple of time s a week if you can. 2. Most of us want to hibernate during this

Read